MOUNTAIN BIKE SKILLS
One-on-One Skills Session
- Position
- Balance, gravity and weight distribution
- Cornering
- Braking
- Line choice relative to skill
- Duration of 4 hours approx
Learning and applying the basics of MTB/Road/Track.
20% Discount for coached athletes.
Approximately 4 hours.
Saturday / Sunday mornings.
Arrive at 8am start at 8:30am.
Spruit, Hector Norris or other suitable location.
MTB Basics
- Position
- Balance, gravity and weight distribution
- Cornering
- Braking
- Line choice relative to skill
- Duration of 4 hours approx
Learning and applying the basics of mountain biking.
20% Discount for coached athletes.
Approximately 4 hours.
Saturday / Sunday mornings.
Arrive at 8am start at 8:30am.
Northern Farms / Spruit or other suitable location.
MTB Intermediate
- All the basics plus
- Descending
- Steep climbs
- Berms & off-camber turns
- Pumping
- Front & rear wheel lifts to bunny-hops
- Jumps
- Drop-offs & Step-ups
Mastering the basics.
20% Discount for coached athletes.
Approximately 4 hours.
Saturday / Sunday mornings.
Arrive at 8am to start at 8:30am.
Northern Farms, PWV Bike Park, Thaba Trails, other suggestions or local trails welcome.
MTB Advanced
- Riders must be competent at all skills
- Session is customised for the group / athletes participating
- Analysis of riders to improve speed over sections / obstacles
Price depends on size of group and location.
