David is a UCI Level 1 Coach, and he is still competing in road cycling and MTB’ing in his age group. As a coach he focus on road cycling and MTB training. For the last 4 years I have been working with The Practice and believe in their professional approach to training.
David is an avid competitive cyclist, runner, triathlete and multi-sports athlete, being involved in sport for over 25 years. Here are some of his achievements:
He is the 2014 African and SA Duathlon Long Distance Champion, he also completed four Full Ironman races, and numerous half Ironman events. In 2012 he had competed in the World Long Distance Triathlon Championships in Germany.
He completed five Comrades marathons and eleven Two Oceans Ultra Marathon’s. He has done numerous marathons, cross country championships and orienteering championships.
Podium positions in the South-African National Road and Time Trail Championships, including two gold medals. He also completed eleven Cape Epic mountain bike stage races and other multi day and one day events.
David is based in Centurion, Pretoria.