Additional Services

Functional threshold testing & pedalling analysis
R 750 for 60 - 90 minutes
  • Power and heart rate threshold, power output and cadence
  • Pedalling analysis and efficiency
  • Video analysis performed under stress
  • A report is created with results of the test, power & heart rate training zones are loaded on Training Peaks / Wattbike
  • Athlete receives a USB drive with personal profile for training on any Wattbike

Athlete is set-up on a Wattbike and tested for the above

Functional Training Sport Specific
R 450 for 60 minutes
  • Specific functional sessions tailored for your sport to maximise improvement under supervision of a professional coach and/or Biokineticist
  • Group sessions are also available for small groups who are on the same level and similar ability
  • 2 people per session @ R325 per person
  • 3 people per session @ R275 per person
  • 4 people per session @ R225 per person
VO2 Max testing
R 750 for 60 - 90 minutes
  • Using standardised testing protocols
  • Includes pedaling analysis and efficiency
  • Video analysis performed under stress
  • A comprehensive report including results of the test

Athlete is set-up on a Wattbike and tested for the above

One-On-One Consultations
R 650 for 60 minutes
  • Once-off consultation where we discuss your training program,
  • Review any training data you have
  • Make recommendations

Offered for  athletes that are self-coached

Full assessment by a Biokineticist
From R 750 to R1450
  • Medical history
  • Range of movement analysis
  • 3D posture analysis
  • Pressure plate analysis
  • Balance assessment
  • Isokinetic assessment (which test muscle strength, endurance and compare left to right)
  • Functional tests
  • Fitness assessment

A full assessment performed by a registered Biokineticist t including some or all of the above

(claimable from your medical aid)