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Alasdair Garnett is the Head Coach at The Practice, with a multitude of professionals we can meet all your requirements including: Coaching, Training Plans, Nutrition and supplementation, Functional Training off the bike, Race & event strategies, Bike Set-ups, Bike servicing, upgrades, replacements and sales, Spares, accessories, tools...... https://www.trainingpeaks.com/coach/agarnett Contact us on info@thepracticesa.co.za or 011 782 0393  
Cycling