The Practice
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Functional Training


The Practice provides a complete solution for cyclists, click on the buttons below for more information
Alasdair Garnett is the Head Coach at The Practice, with a multitude of professionals we can meet all your requirements including: Coaching, Training Plans, Nutrition and supplementation, Functional Training off the bike, Race & event strategies, Bike Set-ups, Bike servicing, upgrades, replacements and sales, Spares, accessories, tools...... Contact us on or 011 782 0393